About

Our Sacred Mission

At Sattva Samadhi Yoga, we honor yoga as a sacred inward journey—a path of self-realization and inner harmony. Rooted in the philosophy of Patanjali's Yoga Sutras, our practice embraces the eightfold path of yoga from ethical living and self-discipline to breath control, meditation, and ultimately, samadhi—union with the divine.

Inspired by modern yogi's profound teachings, we believe that yoga is not merely a physical discipline but a way of life. It is a mirror reflecting the state of our body, mind, and soul, guiding us towards clarity, balance, and transformation.

Hatha Yoga is the union of sun and moon, strength and softness, effort and surrender. It teaches us to balance the body, calm the breath, and still the mind.

Each practice is a step towards inner stillness, cultivating awareness, resilience, and joy both on and off the mat. As Patanjali teaches, yoga is the cessation of the fluctuations of the mind. In that stillness, we encounter our true nature.

We focus on practical, evidence-based yoga therapy that addresses both physical and mental well-being. By blending modern practices with traditional wisdom, we help you achieve greater stability, balance, and inner peace.

Our curated offerings—ranging from deep relaxation and functional flexibility, stillness in hatha to dynamic flows—are designed to meet you where you are. Whether through group classes, private sessions, or immersive yoga workshops, you will experience the full spectrum of yoga: asana (posture), pranayama (breath), and dhyana (meditation).

Samadhi is seeing the soul face to face, an absolute, indivisible state of existence, in which all differences between body, mind and soul are dissolved. Light on the Yoga Sutras of Patanjali